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In smaller groups of 2-4 people, we employ the same methods as the group classes with programs that are more specific and personalized. This program in Silver Lake will add a dose of energy and motivation to your workouts as an alternative to ordinary weight and cardio routines.
In class sizes up to 12, we employ all sorts of methods - even kettlebells - to create a super effective and fat burning course to build strength and rev your body up! Group Training classes in Silver Lake are all about having an exhilarating exercise experience and is available for all fitness levels.
Your eating habits is the most important aspect of your continuing health and fitness goals. With the Takedown Challenge and the Takedown Lifestyle, we can help you kickstart your health and then help you maintain your healthy food intake so that your fitness goals become more attainable!
I was born in 1980 in Michigan. I live in Pasadena and I have a fiancee (Payal) who is an MD (and she's also a huge proponent of our nutrition program.)
I moved to Los Angeles in 2000 for college and I liked it so much that I stuck around. I've always felt the call to help people get ....
LA BeachFit is a locally-owned fitness training and nutrition, specializing in private personal training, group bootcamps, and nutrition. We offer the best fitness training and nutrition in Silver Lake with top notch, passionate and caring trainers.
Would you like to transform the way you look and feel? Would you like a slim, toned and firm body that you’ll be proud to show off? Would you like to feel strong, healthy and full of confidence? At LA BeachFit we promise that you will work with an expert trainer who will assist you with your health and fitness goals. We believe that maximum results require maximum effort – but we also believe in building motivation through the right balance of encouragement and support.
Lost more than 5% bodyfat in 6 weeks! Amazing results!
Adam and Damien are both genuinely good people who not only make you work your butt off in class, but also create a community among BeachFit’s members outside of class. Like when they have BBQ’s that end in epic dance parties. Which are awesome and make you feel like you’re around real human beings and not just exercise robots. For a number of reasons I’ve been a groupon/living social junky when it came to working out. LA BeachFit is the first one I’ve actually committed to. They take time to answer questions, help you find modifications if necessary, they keep it interesting and it’s always difficult. I never leave not feeling pushed to my max and sore the next couple of days. And they’re growing! They already have more time slots and different kinds of classes. I’m happy to be part of this community and I’m excited to see where it goes.
I’ve lost at least 8-10 pounds and gained a significant amount of muscle! I actually see major definition in my arms and my stomach became so tight and sculpted, they’ve never looked this good! All thanks to BeachFit.
I never thought I could keep up with the workout schedule but I actually crave it. I’ve always had back pain and it has relieved so much achy ness in my back and body. I also sleep like a baby! With all the results to my bod I actually crave healthy and fresh food. I feel like a new woman. And that’s the real truth. This bootcamp makes me a stronger and more driven woman. It’s great!