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In smaller groups of 2-4 people, we employ the same methods as the group classes with programs that are more specific and personalized. This program in Silver Lake will add a dose of energy and motivation to your workouts as an alternative to ordinary weight and cardio routines.
In class sizes up to 12, we employ all sorts of methods - even kettlebells - to create a super effective and fat burning course to build strength and rev your body up! Group Training classes in Silver Lake are all about having an exhilarating exercise experience and is available for all fitness levels.
Your eating habits is the most important aspect of your continuing health and fitness goals. With the Takedown Challenge and the Takedown Lifestyle, we can help you kickstart your health and then help you maintain your healthy food intake so that your fitness goals become more attainable!
Hi there! I was born in 1980 in Michigan. I live in Pasadena and I have a fiancee (Payal) who is an MD (and she's also a huge proponent of our nutrition program.)I moved to Los Angeles in 2000 for college and I liked it so much that I stuck around. I've always felt the call to help people get healthy and become better versions of themselves, but I ...
LA BeachFit is a locally-owned fitness training and nutrition, specializing in private personal training, group bootcamps, and nutrition. We offer the best fitness training and nutrition in Silver Lake with top notch, passionate and caring trainers.
Would you like to transform the way you look and feel? Would you like a slim, toned and firm body that you’ll be proud to show off? Would you like to feel strong, healthy and full of confidence? At LA BeachFit we promise that you will work with an expert trainer who will assist you with your health and fitness goals. We believe that maximum results require maximum effort – but we also believe in building motivation through the right balance of encouragement and support.
Down 19lbs and 12.5% in 2 Months!
As a girl who’d never really worked out before, I thought it might help me to have someone show me how to exercise since I’d tried working out on my own for years and was never able to stick to a plan.
After the first class I knew I found something I could stick with! I felt silly doing some of the workouts because I couldn’t keep up at first and had to sit out for some exercises, but Adam was so encouraging and motivating that I’ve spent the past month going to 3 or 4 of his classes each week. Adam really makes a personal connection with you and spends a lot of time talking to you about your goals and your fitness and tailors each workout to your needs. Adam and his team (I’ve worked with Damien before and he’s amazing as well) are the best kind of “boot camp” instructors. They manage to encourage and motivate you to work up to your fitness potential without “barking orders.” I never thought I could be one of those people who loves working out, but that’s what LA Beach Fit has turned me into!
Down 12.4bs and 9.4% in 2 Months!
Down 11.8lbs and 8% in 1.5 Months!
There are so many options when it comes to your work out in Los Angeles. I’ve tried Bikram, Pop Physique, Cardio Barre but the most fun I’ve had (and the most sore I’ve been) has been at LA BeachFit. I was hesitant at first because I’ve done “boot camp” work outs before and I really don’t like being yelled at like I’m in the military but Adam, Damien and Colleen’s classes are awesome! They are motivating and educated about fitness but they don’t act like drill sergeants, just regular fitness coaches with positive attitudes. I’m having a lot of fun and seeing results!